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What You Get -
How it helps you: Pure Mobility will help you restore mobility, reduce stress and become educated in how to unlock bound tissue at home.
Your posture will improve, and your awareness of how you hold your body throughout the day.
The body adapts to the forces placed upon it, and how you sit, stand and move matters.
The Pure Mobility course is for anyone who wants to get the most out of their RAD Roller kit and learn the principles for effective Self Myofascial Release (SMR).
Who this course is geared to:
Frequently Asked Questions: